Salmon is a versatile and nutritious fish. It can be prepared in many ways, like baked, grilled, or pan-seared. Its rich flavor, full of omega-3, makes it a favorite among cooks and food lovers. Wondering What is good to eat with salmon ? Find the right side dishes for salmon in this article.
The goal is to pick sides that are bright, tasty, and simple to make. They shouldn’t take away from the salmon’s delicate taste.
There are many tasty options that go well with salmon. You can choose from roasted veggies, tangy salads, or hearty grain dishes. Whether it’s for a quick dinner or a special event, the right sides can make your salmon meal better. They add balance and make the meal more enjoyable.
Healthy and Delicious Veggie Sides for Salmon
Roasted or grilled vegetables are great with salmon. Broccolini, with its mild taste, gets better with garlic and lemon. Potatoes roasted with lemon, garlic, and herbs or turned into sweet potato fries also go well with salmon. For a crunchy side, try a broccoli salad with bacon, almonds, and dried cranberries.
Broccolini with Garlic and Lemon
Broccolini is a tasty and healthy choice. It’s like a mix of broccoli and Chinese kale. When tossed with garlic and lemon juice, it makes a simple yet tasty side dish. The lemon’s bright taste and the broccolini’s sweetness balance the salmon’s richness.
Lemon Pepper Green Beans
Fresh, lemon pepper-seasoned green beans are easy yet tasty with salmon. They can be grilled, roasted, or sautéed. The lemon and pepper add bright, zesty flavors that match the salmon’s rich taste. These green beans can be cooked with the salmon on the same baking sheet, making meal prep easy.
Tantalizing Salads to Complement Your Salmon
Salads are perfect with salmon. They offer a refreshing contrast to the savory fish. Options like the kale and quinoa salad or the Thai-inspired salad are great choices.
Kale Quinoa Salad with Avocado and Red Peppers
This salad is packed with nutrition and taste. It has tender kale, nutty quinoa, creamy avocado, and crunchy red peppers. Add tangy goat cheese, toasted walnuts, and dried cranberries for extra flavor.
Finish it with a bright lemon dressing. This salad is perfect with salmon. It’s easy to make ahead, making it a great side dish.
Crunchy Thai Salad
For a bold side dish, try this Thai-inspired salad. It has crisp greens, juicy tomatoes, and crunchy peanuts. The dressing is tangy, with chili-garlic sauce, white vinegar, fish sauce, and sugar.
This mix of spicy, sour, and sweet flavors is perfect with salmon. It’s a refreshing and flavorful side dish.
What is good to eat with salmon ?
Salmon represents an excellent option for a nutritious meal. It goes well with many vegetables, grains, and salads. You can choose from roasted, grilled, or pan-seared salmon, depending on what you like.
For a light meal, try a kale quinoa salad with avocado and red peppers. Or go for a Thai-inspired salad with shredded veggies, peanuts, and a tasty dressing. If you want something more filling, pair your salmon with lemon pesto pasta or parmesan orzo pilaf.
Remember to include some vegetables as a side dish. Roasted broccolini with garlic and lemon or lemon pepper green beans are great choices. They add a fresh touch to your meal. For extra healthy fats, roasted sweet potatoes or creamy mash are also great options.
The main idea is to pick sides that enhance the salmon’s taste without taking over. By mixing it with different healthy ingredients, you make a meal that’s both tasty and nutritious.
Grain and Pasta Dishes for a Hearty Meal
Salmon is a versatile protein that can be enjoyed in many ways. When paired with the right side dishes, it makes a balanced and satisfying meal. Grains and pasta are great options that match the rich, omega-3 flavor of salmon.
Lemon Pesto Pasta
A simple yet elegant side, angel hair pasta with melted butter, lemon zest, lemon juice, and Parmesan cheese is perfect with salmon. The bright, citrusy flavors balance the salmon’s richness, making a harmonious dish. This dish works well with salmon cooked in many ways, like baked, grilled, pan-seared, or steamed.
Parmesan Orzo Pilaf
This creamy, Italian-inspired orzo pilaf is a delicious side dish that goes well with salmon. It has orzo pasta, onion, garlic, and chicken broth for a light, fluffy texture. The Parmesan cheese adds a savory, umami flavor that brings everything together. This pilaf is great with salmon, whether it’s baked, grilled, pan-seared, or steamed.
Conclusion
Salmon is a versatile and nutrient-dense protein that can be prepared in many ways. Choosing side dishes that are bright, flavorful, and easy to make is key. Options like roasted vegetables, refreshing salads, and hearty grain dishes can make your salmon meals better.
By trying different side dishes, you can make salmon-centered dinners that everyone will love. You can choose from vibrant green beans, earthy asparagus, or a nourishing quinoa salad. These options let you enjoy the rich, omega-3-packed flavor of salmon with fresh, nutrient-dense ingredients.
The beauty of salmon is its versatility. It lets you try a wide range of side dishes that fit your taste and dietary needs. Adding these delicious vegetable, grain, and sauce options can take your salmon meals to the next level. This way, you can enjoy the health benefits of this amazing protein.
FAQ
What are some healthy and delicious side dishes that pair well with salmon?
Great side dishes for salmon include roasted or grilled veggies like broccolini, green beans, and sweet potatoes. You can also try salads with kale, quinoa, avocado, and crunchy veggies. For something heartier, consider lemon pesto pasta or parmesan orzo pilaf.
How can broccolini complement the flavor of salmon?
Broccolini’s mild taste, boosted by garlic and lemon, goes well with salmon’s rich flavor. The bright, zesty broccolini complements the salmon nicely without taking over.
What are the benefits of pairing salmon with a kale and quinoa salad?
A kale and quinoa salad with avocado, red peppers, goat cheese, and lemon dressing is a great match for salmon. It offers a fresh, flavorful contrast. The mix of greens, grains, healthy fats, and antioxidants with salmon makes for a balanced meal.
How can a Thai-inspired salad enhance a simple salmon dish?
A Thai-inspired salad with chili-garlic sauce, white vinegar, fish sauce, sugar, and peanuts can elevate a simple salmon meal. The bold, tangy, and slightly sweet dressing contrasts well with the savory salmon, creating a balanced flavor.
What are some advantages of serving salmon with a lemon pesto pasta or parmesan orzo pilaf?
Lemon pesto pasta and parmesan orzo pilaf are great with salmon. Their bright, citrusy and creamy, savory flavors complement the salmon’s rich taste. These grain dishes also make for a satisfying, balanced meal with the salmon.
